SSWB

Wednesday, April 22, 2020

• BARRE (Recurring Event)

  April 22, 2020 at 12:30 p.m. until 1 p.m.
  Online

  Come enjoy a balletinspired total body strength workout using a combination of basic ballet and fitness movements. No dance experience necessary! Wednesday & Friday classes are on IGTV Live at the RWC's Instagram page.

  SSWB

• Cardio Kickboxing

  April 22, 2020 at 5:30 p.m. until 6:15 p.m.
  Online

  A High-Intensity group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and have fun with this 45 minute challenging workout! Wednesday classes are on IGTV Live at the RWC's Instagram page.

  SSWB