Wednesday, February 07, 2024

  • Women on Weights (Recurring Event)

    UCF RWC Main: GEX Studio II

    Join us as we celebrate Women's History Month! The RWC's Women on Weights Program is designed to teach female-identifying patrons how to lift weights, execute proper form, and feel more confident in the gym. No experience is required, and all levels are welcome.

    SSWB
  • Women on Weights (Recurring Event)

    UCF RWC Main: GEX Studio II

    Join us as we celebrate Women's History Month! The RWC's Women on Weights Program is designed to teach female-identifying patrons how to lift weights, execute proper form, and feel more confident in the gym. No experience is required, and all levels are welcome.

    SSWB
  • Learn to Dance: Afrofusion

    RWC@Downtown: Group Exercise Studio

    Learn to dance AfroFusion! AfroFusion is a blend of African, Caribbean, and hip-hop dance styles. This beginner class is open to all skill levels. It is a great way to learn new dance moves, exercise, and get your heart pumping as you dance along to African music. After the class, there will be free food! Registration is open. Walk-ins welcome. …

    SSWB
  • Adult First Aid/CPR/AED Class (Recurring Event)

    RWC Wet Classroom

    The RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (approx. 2-3 hours long) and an instructor-led class skills session (approx. 2 hours long). The online portion must be completed prior to attending the in-class skills session. To register for this class please call 407-823-2408, or walk in to the RWC administrative office between …

    SSWB