This is a 6-week Small Group Training designed to teach the basics of calisthenics. Perfect for beginners, this class will help you master foundational movements, improve technique, and help you grow in your fitness journey. The Small Group Training cost is $50. Training will take place September 8th-October 15th and will be Monday's and Wednesday's, 8AM-9AM.
SSWBThe ACE Personal Training course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in becoming a certified personal trainer or wanting to learn more about exercise programming. The course is $320.00, including the materials (textbook, online module access, …
SSWBJoin us in our group exercise educational program Learn to Latin Dance! Our instructors will go over different formats of Latin dance such as Bachata, Merengue, Salsa and more. Classes will occur weekly on Tuesdays from September 2nd – September 23rd from 6:30pm – 7:15pm in Group Exercise Studio II.
SSWBThe Early Access Pass is a special opportunity for students who attend at least one eligible Academic Advancement Programs (AAP) workshop during Graduate & Professional School Month. This pass grants early entry to the Graduate & Professional School Fair on October 20 from 4:00–7:00 PM, allowing passholders to enter at 3:30 PM (a full 30 minutes before general admission!) Enjoy …
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