This is a 6-week Small Group Training designed to teach the basics of calisthenics. Perfect for beginners, this class will help you master foundational movements, improve technique, and help you grow in your fitness journey. The Small Group Training cost is $50. Training will take place September 8th-October 15th and will be Monday's and Wednesday's, 8AM-9AM.
SSWBThe ACE Personal Training course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in becoming a certified personal trainer or wanting to learn more about exercise programming. The course is $320.00, including the materials (textbook, online module access, …
SSWBJoin us in our group exercise educational program Learn to Latin Dance! Our instructors will go over different formats of Latin dance such as Bachata, Merengue, Salsa and more. Classes will occur weekly on Tuesdays from September 2nd – September 23rd from 6:30pm – 7:15pm in Group Exercise Studio II.
SSWBJoin us in our group exercise educational program Learn to Latin Dance! Our instructors will go over different formats of Latin dance such as Bachata, Merengue, Salsa and more. Classes will occur weekly on Tuesdays from September 2nd – September 23rd from 6:30pm – 7:15pm in Group Exercise Studio II.
SSWBJoin us in our group exercise educational program Learn to Latin Dance! Our instructors will go over different formats of Latin dance such as Bachata, Merengue, Salsa and more. Classes will occur weekly on Tuesdays from September 2nd – September 23rd from 6:30pm – 7:15pm in Group Exercise Studio II.
SSWBREGISTRATION VIA HANDSHAKE IS REQUIRED TO ATTEND THIS EVENT. JOIN VIA ZOOM! The All Majors Virtual Industry Day is designed to connect students with industry professionals to help students get career ready. Employer representatives will be on hand to assist with one-on-one resume reviews and interview preparation sessions. There will be two sessions between 9 AM - 12 PM and 1 - …
SSWBAcademic Advancement Programs (AAP) invites you to this Pre-Health Thursday session featuring Mahnoor Ahmed from Johns Hopkins Bloomberg School of Public Health for an informative panel discussion with current master’s and PhD students to explore public health graduate programs. They will share their real-life journeys into public health and biomedical sciences. You'll hear about master’s degrees like the MPH, MSPH, and …
SSWBREGISTRATION VIA HANDSHAKE IS REQUIRED TO ATTEND THIS EVENT. JOIN VIA ZOOM! The All Majors Virtual Industry Day is designed to connect students with industry professionals to help students get career ready. Employer representatives will be on hand to assist with one-on-one resume reviews and interview preparation sessions. There will be two sessions between 9 AM - 12 PM and 1 PM …
SSWBJoin us for the RWC’s KnightFit Playoff, a 1-day special event where students put their fitness to the test! Teams of 2 will compete to challenge their strength, agility, and cardiovascular fitness across 9 different stations. Scores will be based on the number of reps completed at each station. The event will feature 2 heats: Heat 1: 6 PM Heat …
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