We always aim to create an uplifting environment, but this week we're making it extra meaningful. In honor of National Eating Disorder Awareness Week, our group exercise classes will intentionally highlight body positivity, strength, and self-compassion.
SSWBThe RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in approximately 2 hours) and an instructor-led class skills session (approximately two hours long). The online portion must be completed prior to attending the in-class skills session. Each participant who successfully completes the course …
SSWB