Students who are serious about powerlifting are encouraged to participate in the RWC's annual powerlifting Competition, Thursday 4/16. Each Participant will be given three attempts on squat, bench press, and deadlift to earn their highest total (the sum of the three lifts) and a chance to be the UCF RWC's Powerlifting Champion!! Lifters must weigh in at the RWC prior …
SSWBThe RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in approximately 2 hours) and an instructor-led class skills session (approximately two hours long). The online portion must be completed prior to attending the in-class skills session. Each participant who successfully completes the course …
SSWB