Fitness assessments are for anyone who is looking to see where they stand in all components of fitness. This is a great opportunity for someone who is just getting started in their fitness journey and for someone who is looking to see how all their handwork has paid off. You can walk-in during open hours for a basic assessment of …
RWC FitnessGroup Exercise Mash-Up is the best way for new and returning students to learn of the various formats the RWC offers. Participants will get to try three of our most popular group exercise formats in one class: Zumba, F45, and Barre! This Fall's Group Exercise Mash-Up is themed "UCF," so come reppin' black and gold! Registration opens 24 hours in …
RWC Fitness