Learn the foundations of track and running through endurance, speed, and running mechanics drills! These weekly sessions will be progressive to elevate your track and running skills. These classes will be located at the RWC Indoor Track.
RWC FitnessJoin us for a spooky cardio dance class where students can dress up and dance to halloween themed music! Registration opens 24 hours in advance, walk-ins are welcome!
RWC Fitness