Join us as we celebrate Women's History Month! The RWC's Women on Weights Program is designed to teach female-identifying patrons how to lift weights, execute proper form, and feel more confident in the gym. No experience is required, and all levels are welcome.
RWC FitnessJoin us as we celebrate Women's History Month! The RWC's Women on Weights Program is designed to teach female-identifying patrons how to lift weights, execute proper form, and feel more confident in the gym. No experience is required, and all levels are welcome.
RWC FitnessLearn to dance AfroFusion! AfroFusion is a blend of African, Caribbean, and hip-hop dance styles. This beginner class is open to all skill levels. It is a great way to learn new dance moves, exercise, and get your heart pumping as you dance along to African music. After the class, there will be free food! Registration is open. Walk-ins welcome. …
RWC Fitness