The RWC's Group Exercise Mash-Up is the best way for new and returning students to learn of the various group exercise formats the RWC offers. Participants will get to sample three of our most popular group exercise formats in one class: Cardio Dance, Kickboxing, and Strength! Walk-ins welcome!
RWC FitnessThe ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on Group Fitness experience. This course is great for anyone interested in becoming a certified Group Fitness Instructor or wanting to learn more about exercise programming. The course is $300.00, including the materials (textbook, online module …
RWC FitnessThe ACE Personal Training course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in becoming a certified personal trainer or wanting to learn more about exercise programming. The course is $320.00, including the materials (textbook, online module access, …
RWC FitnessThe ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on Group Fitness experience. This course is great for anyone interested in becoming a certified Group Fitness Instructor or wanting to learn more about exercise programming. The course is $300.00, including the materials (textbook, online module …
RWC FitnessThe ACE Personal Training course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in becoming a certified personal trainer or wanting to learn more about exercise programming. The course is $320.00, including the materials (textbook, online module access, …
RWC FitnessThe ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on Group Fitness experience. This course is great for anyone interested in becoming a certified Group Fitness Instructor or wanting to learn more about exercise programming. The course is $300.00, including the materials (textbook, online module …
RWC FitnessThe ACE Personal Training course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in becoming a certified personal trainer or wanting to learn more about exercise programming. The course is $320.00, including the materials (textbook, online module access, …
RWC FitnessThe ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on Group Fitness experience. This course is great for anyone interested in becoming a certified Group Fitness Instructor or wanting to learn more about exercise programming. The course is $300.00, including the materials (textbook, online module …
RWC FitnessThe ACE Personal Training course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in becoming a certified personal trainer or wanting to learn more about exercise programming. The course is $320.00, including the materials (textbook, online module access, …
RWC FitnessThe ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on Group Fitness experience. This course is great for anyone interested in becoming a certified Group Fitness Instructor or wanting to learn more about exercise programming. The course is $300.00, including the materials (textbook, online module …
RWC FitnessThe ACE Personal Training course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in becoming a certified personal trainer or wanting to learn more about exercise programming. The course is $320.00, including the materials (textbook, online module access, …
RWC FitnessThe ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on Group Fitness experience. This course is great for anyone interested in becoming a certified Group Fitness Instructor or wanting to learn more about exercise programming. The course is $300.00, including the materials (textbook, online module …
RWC FitnessThe ACE Personal Training course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in becoming a certified personal trainer or wanting to learn more about exercise programming. The course is $320.00, including the materials (textbook, online module access, …
RWC FitnessThe RWC's Group Exercise Mind&Body Mash-Up is the best way for new and returning students to learn of the various mind and body formats the RWC offers. Participants will get to sample three of our most popular group exercise formats in one class: Pilates, Power Yoga, and Restorative Yoga! This event will take place on the RWC Green Space by …
RWC FitnessCome explore new and unique movements with your partner or friend in this partner-based yoga event! No yoga experience is needed, just a partner! This event occurs during our regularly scheduled 12pm Friday yoga in Group Exercise Studio I. Space is limited, walk-ins welcome!
RWC FitnessThe ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on Group Fitness experience. This course is great for anyone interested in becoming a certified Group Fitness Instructor or wanting to learn more about exercise programming. The course is $300.00, including the materials (textbook, online module …
RWC FitnessThe ACE Personal Training course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in becoming a certified personal trainer or wanting to learn more about exercise programming. The course is $320.00, including the materials (textbook, online module access, …
RWC FitnessThe ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on Group Fitness experience. This course is great for anyone interested in becoming a certified Group Fitness Instructor or wanting to learn more about exercise programming. The course is $300.00, including the materials (textbook, online module …
RWC FitnessThe ACE Personal Training course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in becoming a certified personal trainer or wanting to learn more about exercise programming. The course is $320.00, including the materials (textbook, online module access, …
RWC FitnessThe ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on Group Fitness experience. This course is great for anyone interested in becoming a certified Group Fitness Instructor or wanting to learn more about exercise programming. The course is $300.00, including the materials (textbook, online module …
RWC FitnessThe ACE Personal Training course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in becoming a certified personal trainer or wanting to learn more about exercise programming. The course is $320.00, including the materials (textbook, online module access, …
RWC FitnessThis 6-week Small Group Training program will prepare participants for the Ron Jon Cocoa Beach Sprint Triathlon (swim 1/4-mile, bike 12.5 miles, run 3.1 miles) on April 13th. There is a bike requirement for the race, but not for the training. Both new and veteran triathletes are welcome; however, previous fitness experience is recommended. The Small Group Training cost is …
RWC FitnessThe ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on Group Fitness experience. This course is great for anyone interested in becoming a certified Group Fitness Instructor or wanting to learn more about exercise programming. The course is $300.00, including the materials (textbook, online module …
RWC FitnessThe ACE Personal Training course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in becoming a certified personal trainer or wanting to learn more about exercise programming. The course is $320.00, including the materials (textbook, online module access, …
RWC FitnessThis 6-week Small Group Training program will prepare participants for the Ron Jon Cocoa Beach Sprint Triathlon (swim 1/4-mile, bike 12.5 miles, run 3.1 miles) on April 13th. There is a bike requirement for the race, but not for the training. Both new and veteran triathletes are welcome; however, previous fitness experience is recommended. The Small Group Training cost is …
RWC Fitness