In response to coronavirus and to help minimize its spread, many UCF events are being canceled.

If you have questions about what’s still open around campus, please check out this regularly updated guide.

Monday, November 4, 2019 11 a.m. to noon

Experience the power of music to help you lower stress, increase relaxation skills, build intrapersonal support and discover your personal rhythm. In this workshop, you will use drums to express yourself by engaging in an evidence-based program to increase overall wellness. Come to one, two, or all three workshops. No musical experience necessary and drums will be provided.

Arrive up to 15 minutes prior to start time to sign up at front desk.


Counseling and Psychological Services


Events at UCF




Wellness Stress Management drumming drums mental health