Express Total Body Blast

Thursday, September 26, 2019 7:45 a.m. to 8:15 a.m.

In just 30-minutes, each workouttargets your chest, back, shoulders, and arms with weights, bands, or body weight, while strengthening your legs and glutes with power moves, plyometrics, and more! Core work trains your body for functional stability, and you will be energized to push harder with killer music, friendly competition, and encouraging, motivated people ready to “Bring It”to every workout!

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Location:

UnionWest 2nd floor, RWC @ Downtown [ View Website ]

This event occurs on multiple dates/times. This event takes place at this location on this date.

Event runs on multiple dates (select event date for details)

Date Location
September 26, 2019, 7:45 a.m. UnionWest 2nd floor, RWC @ Downtown
October 3, 2019, 7:45 a.m. UnionWest 2nd floor, RWC @ Downtown
October 10, 2019, 7:45 a.m. UnionWest 2nd floor, RWC @ Downtown
October 17, 2019, 7:45 a.m. UnionWest 2nd floor, RWC @ Downtown
October 24, 2019, 7:45 a.m. UnionWest 2nd floor, RWC @ Downtown
October 31, 2019, 7:45 a.m. UnionWest 2nd floor, RWC @ Downtown
November 7, 2019, 7:45 a.m. UnionWest 2nd floor, RWC @ Downtown
November 14, 2019, 7:45 a.m. UnionWest 2nd floor, RWC @ Downtown
November 21, 2019, 7:45 a.m. UnionWest 2nd floor, RWC @ Downtown
December 5, 2019, 7:45 a.m. UnionWest 2nd floor, RWC @ Downtown

Contact:


Calendar:

Fall

Category:

Recreation & Exercise

Tags:

exercise group exercise Fitness