Events at UCF

Events By Tag: “exercise”

  • UCF Downtown Group Exercise: PiYo (Recurring Event)

    UnionWest 2nd floor, RWC @ Downtown

    PiYo Live is designed to build strength, improve flexibility and tone muscles — all in the same class! Using only your body weight, these dynamic, flowing sequences deliver real results through nonstop movement that burns serious calories and gets your heart pumping.

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  • UCF Downtown Group Exercise: Yoga (Recurring Event)

    UnionWest 2nd floor, RWC @ Downtown

    Come move with your breath and intention. Find space and move freely to find your flexibility. This is an all-levels class.

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  • UCF Downtown Group Exercise: Yoga (Recurring Event)

    UnionWest 2nd floor, RWC @ Downtown

    Come move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class.

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  • UCF Downtown Group Exercise: Total Body Blast (Recurring Event)

    UnionWest 2nd floor, RWC @ Downtown

    Feel the burn in this 60 minute total body muscle blasting workout.

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  • UCF Downtown Group Exercise: Bootcamp (Recurring Event)

    UnionWest 2nd floor, RWC @ Downtown

    This circuit-style class provides a full-body workout, using limited equipment. It includes a wide variety of exercise techniques, such as cardiovascular work, strength training and plyometrics.

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  • UCF Downtown Group Exercise: Zumba (Recurring Event)

    UnionWest 2nd floor, RWC @ Downtown

    A dance fitness class using Latin and International music with a combination of rhythms that keep you moving to the beat! No dance experience necessary!

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  • UCF Downtown Group Exercise: Kickboxing (Recurring Event)

    UnionWest 2nd floor, RWC @ Downtown

    Punch and kick your way into this aerobic class! You will learn the basics of kickboxing and sweat your way to a higher fitness level.

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  • UCF Downtown Group Exercise: Hip Hop Cardio (Recurring Event)

    UnionWest 2nd floor, RWC @ Downtown

    Hip Hop Cardio is a dance fitness class that incorporates the fundamentals of basic hip-hop to achieve a moderate- to high-intensity cardiovascular workout. No dance experience necessary!

    Events at UCF View Event

  • UCF Downtown Group Exercise: PiYo (Recurring Event)

    UnionWest 2nd floor, RWC @ Downtown

    PiYo Live is designed to build strength, improve flexibility, and tone muscles — all in the same class! Using only your body weight, these dynamic, flowing sequences deliver real results through nonstop movement that burns serious calories and gets your heart pumping.

    Events at UCF View Event

  • UCF Downtown Group Exercise: Yoga (Recurring Event)

    UnionWest 2nd floor, RWC @ Downtown

    Come move with your breath and intention. Find space and move freely to find your flexibility. This is an all-levels class.

    Events at UCF View Event

  • UCF Downtown Group Exercise: Yoga (Recurring Event)

    UnionWest 2nd floor, RWC @ Downtown

    Come move with your breath and intention. Find space and move freely to find your flexibility. This is an all-levels class.

    Events at UCF View Event

  • UCF Downtown Group Exercise: Total Body Blast (Recurring Event)

    UnionWest 2nd floor, RWC @ Downtown

    Feel the burn in this 60-minute, total-body muscle blasting workout.

    Events at UCF View Event

  • UCF Downtown Group Exercise: Zumba (Recurring Event)

    UnionWest 2nd floor, RWC @ Downtown

    A dance fitness class using Latin and international music with a combination of rhythms that keep you moving to the beat! No dance experience necessary.

    Events at UCF View Event

  • UCF Downtown Group Exercise: Barre (Recurring Event)

    UnionWest 2nd floor, RWC @ Downtown

    Come enjoy a ballet-inspired, total-body strength workout using a combination of basic ballet and fitness movements. No dance experience necessary.

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  • UCF Downtown Group Exercise: Total Body Blast (Recurring Event)

    UnionWest 2nd floor, RWC @ Downtown

    Feel the burn in this 60-minute, total-body muscle blasting workout.

    Events at UCF View Event

  • UCF Downtown Group Exercise: Pop Pilates (Recurring Event)

    UnionWest 2nd floor, RWC @ Downtown

    Pop Pilates is a group exercise fusion class that incorporates strength, cardio and dance into a choreographed, mat-based and Pilates-inspired workout.

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  • UCF Downtown Group Exercise: Bootcamp (Recurring Event)

    UnionWest 2nd floor, RWC @ Downtown

    This circuit-style class provides a full-body workout, using limited equipment. It includes a wide variety of exercise techniques, such as cardiovascular work, strength training and plyometrics.

    Events at UCF View Event

  • UCF Downtown Group Exercise: Kickboxing (Recurring Event)

    UnionWest 2nd floor, RWC @ Downtown

    Punch and kick your way into this aerobic class! You will learn the basics of kickboxing and sweat your way to a higher fitness level.

    Events at UCF View Event

  • UCF Downtown Group Exercise: Bootcamp (Recurring Event)

    UnionWest 2nd floor, RWC @ Downtown

    This circuit-style class provides a full-body workout, using limited equipment. It includes a wide variety of exercise techniques, such as cardiovascular work, strength training and plyometrics.

    Events at UCF View Event

  • UCF Downtown Group Exercise: Hip Hop Cardio (Recurring Event)

    UnionWest 2nd floor, RWC @ Downtown

    Hip hop cardio is a dance fitness class that incorporates the fundamentals of basic hip-hop to achieve a moderate- to high-intensity cardiovascular workout. No dance experience necessary!

    Events at UCF View Event

  • UCF Downtown Group Exercise: PiYo (Recurring Event)

    UnionWest 2nd floor, RWC @ Downtown

    PiYo Live is designed to build strength, improve flexibility and tone muscles — all in the same class! Using only your body weight, these dynamic, flowing sequences deliver real results through nonstop movement that burns serious calories and gets your heart pumping.

    Events at UCF View Event

  • UCF Downtown Group Exercise: Yoga (Recurring Event)

    UnionWest 2nd floor, RWC @ Downtown

    Come move with your breath and intention. Find space and move freely to find your flexibility. This is an all-levels class.

    Events at UCF View Event

  • UCF Downtown Group Exercise: Yoga (Recurring Event)

    UnionWest 2nd floor, RWC @ Downtown

    Come move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class.

    Events at UCF View Event

  • UCF Downtown Group Exercise: Total Body Blast (Recurring Event)

    UnionWest 2nd floor, RWC @ Downtown

    Feel the burn in this 60 minute total body muscle blasting workout.

    Events at UCF View Event

  • UCF Downtown Group Exercise: Bootcamp (Recurring Event)

    UnionWest 2nd floor, RWC @ Downtown

    This circuit-style class provides a full-body workout, using limited equipment. It includes a wide variety of exercise techniques, such as cardiovascular work, strength training and plyometrics.

    Events at UCF View Event