Events By Tag: “exercise”

  • Partner Yoga

    Recreation and Wellness Center

    Participants experience a unique partner-based yoga class with their partner. This event occurs during our regularly scheduled 5:30pm Power Yoga in the Main RWC's Group Exercise Studio. Registration opens 2/13. Space is limited, walk-ins welcome.

    Events at UCF
  • Functional Training Workshop

    Recreation and Wellness Center

    Join us for a workshop to educate students on functional training and how to use it to train effectively. Also an opporutinity to prepare for the upcoming Functional Training Leaderboard competition! This event takes place on the 2nd floor turf floor at the Main RWC. Registration opens 1 week in advance. Walk-ins welcome.

    Events at UCF
  • Functional Training Leaderboard

    Recreation and Wellness Center

    Earn your place on the Knight's functional training leaderboard. Test various aspects of your physical fitness using our functional training turf space including tire flips, rowing, pull up max, sit-ups, 30 sec sprint, and more! Registration opens 1 week in advance. Walk-ins welcome.

    Events at UCF
  • Powerlifting Competition (Recurring Event)

    Recreation and Wellness Center

    Students who are serious about powerlifting are encouraged to participate in the RWC’s 8th annual Powerlifting Competition. Each participant will be given three attempts on squat, bench press, and deadlift to earn their highest total (the sum of the three lifts) and a chance to be the UCF RWC’s Powerlifting Champion! Register by April 12, 2023. Spectators welcomed! Please see …

    Events at UCF
  • Powerlifting Competition (Recurring Event)

    Recreation and Wellness Center

    Students who are serious about powerlifting are encouraged to participate in the RWC’s 8th annual Powerlifting Competition. Each participant will be given three attempts on squat, bench press, and deadlift to earn their highest total (the sum of the three lifts) and a chance to be the UCF RWC’s Powerlifting Champion! Register by April 12, 2023. Spectators welcomed! Please see …

    Events at UCF
  • Yoga at Lake Claire

    Lake Claire Recreational Area

    Join us for morning yoga near the lake!

    Events at UCF