Take Charge Tuesday: Stress Management

Sometimes managing stress can be difficult through the semester, given that we need to balance multiple responsibilities, often with academics, family, work, and/or social relationships, among others. Come learn and apply strategies to manage your stress in a healthy way and improve your wellness!

CAPS workshops are free for enrolled students. Registration is required. To register, please visit the CAPS website at: https://bit.ly/CAPSWorkshops-Fall_2020-Registration