Koru Basic Mindfulness Course

Thursday, September 9, 2021 2:30 p.m. to 4 p.m.

Become part of the Koru movement! This free interactive mindfulness course is offered to enrolled UCF students. Learn different meditations to become more calm and focused! Class dates are Thursdays, 9/9, 9/16, 9/23 and 9/30 from 2:30–4:00 p.m., attendance at all 4 classes is requested. To register follow the link or email pamela.mills@ucf.edu for more information. 

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Location:

Student Union

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Events at UCF

Category:

Health

Tags:

Stress Management mindfulness interactive wellbeing