Managing Emotions in a Healthy Way

Thursday, November 4, 2021 1 p.m. to 2 p.m.

Participants will be able to differentiate between healthy unpleasant emotions (HUE) and unhealthy emotions, as well as strategies to manage the HUE in a healthy way.

This workshop is part of the Counseling & Psychological Services (CAPS) Fall 2021 Outreach Workshop Series! To learn about CAPS services and other workshops visit caps.sdes.ucf.edu.

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Calendar:

Fall

Category:

Workshop/Conference

Tags:

coping managing emotions Counseling and Psychological Services mental health