Social Media and Mental Health

Thursday, April 7, 2022 11 a.m. to noon

In this workshop you will learn how social media fits into your mental health and ways to tailor your social media experience. Learn how to identify your social media values, create balance, and check in with your self-esteem.

Join in at bit.ly/CAPSWOW

This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series. To learn more about CAPS services and other workshops please visit caps.sdes.ucf.edu.

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selfesteem Counseling and Psychological Services Social Media wellbeing mental health