Healthy Sleep

Tuesday, June 21, 2022 1 p.m. to 2 p.m.

A good night's sleep is critical for well-being and optimal performance. In this workshop, you'll learn information about sleep and strategies for improving your sleep!

This workshop is part of the Counseling & Psychological Services (CAPS) Summer 2022 Well-being Online Workshop (WOW) series! To learn more about CAPS and other workshops please visit caps.sdes.ucf.edu.

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Calendar:

Fall

Category:

Workshop/Conference

Tags:

mental health Counseling and Psychological Services wellbeing sleep