A Good Knight's Sleep

Thursday, March 2, 2023 2 p.m. to 3 p.m.

In this workshop, you'll learn about the importance of sleep, what can negatively impact your sleep, and how to manage sleep difficulties.

This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series. To learn more about CAPS and other workshops, please visit caps.sdes.ucf.edu.

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UCF

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Workshop/Conference

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Counseling and Psychological Services sleep Health wellbeing mental health