As a young adult, it can sometimes be difficult to find your voice when you’re accustomed to adhering to family values and ideals. This workshop is designed to help you gain your emotional and intellectual independence from your family of origin by sharing strategies and coping skills to help navigate your self-discovery journey.

This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.