Summer is a great time for personal growth and becoming curious! Register now for the Mindfulness Institute for Emerging Adults' (MIEA) Intro to Mindfulness course, a free interactive class offered to enrolled UCF students. Thrive this summer by learning different meditations and mindfulness techniques to enhance your wellbeing, focus and relaxation. Class dates are Tuesdays, 7/2, 7/9, 7/16, and 7/23 from 10:30 a.m. – 12:00 p.m., attendance at all 4 classes is recommended. For more information email pamela.mills@ucf.edu or follow the link to register for the course.
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