Managing Anxiety

Monday, July 22, 2024 3 p.m. to 4 p.m.

This workshop will describe anxiety and how it presents, strategies for confronting anxious thoughts and coping techniques to reduce physical symptoms of anxiety.

This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.

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Event runs on multiple dates (select event date for details)



Calendar:

Career Services

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Workshop/Conference

Tags:

coping Summer B Counseling and Psychological Services anxiety mental health