The start of a new semester is a great time for personal growth and becoming curious! Register now for MIEA Intro to Mindfulness course, a free interactive course offered to enrolled UCF students. Thrive by learning different meditations and mindfulness techniques to enhance your wellbeing, focus and sense of purpose. Class dates are Wednesdays, 9/4, 9/11, 9/18, and 9/25 from 1:00 p.m. – 2:30 p.m., attendance at all 4 classes is recommended. For more information email pamela.mills@ucf.edu or follow the link to register for the course.
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