Coping with Social Anxiety

Monday, September 30, 2024 3 p.m. to 4 p.m.

This workshop will aim to increase participants understanding of social anxiety. Participants will learn symptoms of social anxiety, how social anxiety may present, and healthy strategies to cope with social anxiety.

This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.

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coping Counseling and Psychological Services anxiety social anxiety mental health