Foundations of Track and Running

Thursday, October 24, 2024 5 p.m. to 6 p.m.

Learn the foundations of track and running through endurance, speed, and running mechanics drills! These weekly sessions will be progressive to elevate your track and running skills. These classes will be located at the RWC Indoor Track.

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Location:

Main RWC [ View Website ]

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Event Registration

Registration opens one week in advance for each class.

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group exercise Fitness Track and Field running RWC