This is a 5-week Personal Training Certification Course that prepares students to become a CPT at the RWC. The course takes place on Tuesdays and Thursdays.
Events at UCFThis is a 5-week Personal Training Certification Course that prepares students to become a CPT at the RWC. The course takes place on Tuesdays and Thursdays.
Events at UCFThis is a Group Exercise Certification Course that prepares students to become a Group Exercise Instructor.
Events at UCFThis is a 5-week Personal Training Certification Course that prepares students to become a CPT at the RWC. The course takes place on Tuesdays and Thursdays.
Events at UCFThis is a Group Exercise Certification Course that prepares students to become a Group Exercise Instructor.
Events at UCFThis is a 5-week Personal Training Certification Course that prepares students to become a CPT at the RWC. The course takes place on Tuesdays and Thursdays.
Events at UCFThis is a Group Exercise Certification Course that prepares students to become a Group Exercise Instructor.
Events at UCFThis is a 5-week Personal Training Certification Course that prepares students to become a CPT at the RWC. The course takes place on Tuesdays and Thursdays.
Events at UCFThis is a Group Exercise Certification Course that prepares students to become a Group Exercise Instructor.
Events at UCFThis is a 5-week Personal Training Certification Course that prepares students to become a CPT at the RWC. The course takes place on Tuesdays and Thursdays.
Events at UCFThis is a Group Exercise Certification Course that prepares students to become a Group Exercise Instructor.
Events at UCFThis is a 5-week Personal Training Certification Course that prepares students to become a CPT at the RWC. The course takes place on Tuesdays and Thursdays.
Events at UCFThis is a Group Exercise Certification Course that prepares students to become a Group Exercise Instructor.
Events at UCFThis is a 5-week Personal Training Certification Course that prepares students to become a CPT at the RWC. The course takes place on Tuesdays and Thursdays.
Events at UCFJoin us for a workshop to educate students on functional training and how to use it to train effectively. Also an opporutinity to prepare for the upcoming Functional Training Leaderboard competition! This event takes place on the 2nd floor turf floor at the Main RWC. Registration opens 1 week in advance. Walk-ins welcome.
Events at UCFThis is a Group Exercise Certification Course that prepares students to become a Group Exercise Instructor.
Events at UCFEarn your place on the Knight's functional training leaderboard. Test various aspects of your physical fitness using our functional training turf space including tire flips, rowing, pull up max, sit-ups, 30 sec sprint, and more! Registration opens 1 week in advance. Walk-ins welcome.
Events at UCFThis is a Group Exercise Certification Course that prepares students to become a Group Exercise Instructor.
Events at UCFThe RWC’s F45 Playoff is a 1-day special event where students put their fitness to the test! Teams of 2 will compete to challenge their strength, agility, and cardiovascular fitness. Teams will register compete using 10 different stations and receive a score based off the reps they complete. After the final class, the overall team winner will be announced! Register …
Events at UCFStudents who are serious about powerlifting are encouraged to participate in the RWC’s 8th annual Powerlifting Competition. Each participant will be given three attempts on squat, bench press, and deadlift to earn their highest total (the sum of the three lifts) and a chance to be the UCF RWC’s Powerlifting Champion! Register by April 12, 2023. Spectators welcomed! Please see …
Events at UCFStudents who are serious about powerlifting are encouraged to participate in the RWC’s 8th annual Powerlifting Competition. Each participant will be given three attempts on squat, bench press, and deadlift to earn their highest total (the sum of the three lifts) and a chance to be the UCF RWC’s Powerlifting Champion! Register by April 12, 2023. Spectators welcomed! Please see …
Events at UCFJoin us for morning yoga near the lake!
Events at UCF