Avoiding Burnout

Tuesday, December 10, 2024 11:30 a.m. to 12:30 p.m.

Employees who try to work too hard or do too much can become overly stressed. The final stage of this stress response is burnout, which is a concern for employers who want to maintain productivity in the workplace. Presented by UCF's Employee Assistance Program provider, Health Advocate, this workshop teaches participants about the physiological and emotional dangers of stress and burnout, as well as how to develop more efficient and effective coping skills.

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Anthropology Department Calendar

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Workshop/Conference

Tags:

Wellness Stress Management wellbeing