In this workshop, we will discuss key elements of healthy relationships, how to identify patterns that may lead to problems in relationships, assessing helpful and unhelpful patterns in your own relationships, and steps for improving relationships. Participants will have the opportunity to ask questions and engage in brief discussions. Participants also will be informed of CAPS resources.

This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.