Events at UCF

Pilates

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Tuesday, January 20, 2026 1 p.m. to 1:30 p.m.

Join us for Mat Pilates, a low-impact, high-results workout that focuses on core strength, stability, and full-body control. This class blends controlled movements with mindful breathing to improve posture, balance, and overall strength. Whether you’re new to Pilates or looking to level up your core work, this class is designed for all fitness levels.

Located on the 2nd floor of UnionWest, Suite 246 - Every Tuesday! 

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Location:

RWC@Downtown: Group Exercise Studio [ View Website ]

This event occurs on multiple dates/times. This event takes place at this location on this date.

Event runs on multiple dates (select event date for details)

Date Location
January 13, 2026, 1 p.m. RWC@Downtown: Group Exercise Studio
January 20, 2026, 1 p.m. RWC@Downtown: Group Exercise Studio
January 27, 2026, 1 p.m. RWC@Downtown: Group Exercise Studio
February 3, 2026, 1 p.m. RWC@Downtown: Group Exercise Studio
February 10, 2026, 1 p.m. RWC@Downtown: Group Exercise Studio
February 17, 2026, 1 p.m. RWC@Downtown: Group Exercise Studio
February 24, 2026, 1 p.m. RWC@Downtown: Group Exercise Studio
March 3, 2026, 1 p.m. RWC@Downtown: Group Exercise Studio
March 10, 2026, 1 p.m. RWC@Downtown: Group Exercise Studio
March 17, 2026, 1 p.m. RWC@Downtown: Group Exercise Studio
March 24, 2026, 1 p.m. RWC@Downtown: Group Exercise Studio
March 31, 2026, 1 p.m. RWC@Downtown: Group Exercise Studio
April 7, 2026, 1 p.m. RWC@Downtown: Group Exercise Studio
April 14, 2026, 1 p.m. RWC@Downtown: Group Exercise Studio
April 21, 2026, 1 p.m. RWC@Downtown: Group Exercise Studio

Event Registration

Walk-ins welcome

Register Now

Contact:

RWC Downtown 407-235-3830 rwcdowntown@ucf.edu

Calendar:

Downtown Campus

Category:

Recreation & Exercise

Tags:

group exercise Fitness pilates mat pilates mindfulness