A strength training program led and designed by Certified Personal Trainers. Whether you’re new to lifting or looking to build confidence in the gym, this program is tailored to help you develop the strength, skills and knowledge to lift with confidence. This is open to any students and members.
This small group training will take place on Mondays and Wednesdays, 8-9 a.m., from Jan. 26 to March 4.
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