Drum Your Stress Away!

Thursday, April 13, 2017 noon to 1 p.m.

Experience the power of music to help you lower stress, increase relaxation skills, build intrapersonal support, and discover your personal rhythm. In this workshop, you will use drums to express yourself by engaging in an evidence-based program to increase overall wellness.

* No musical experience necessary. Drums provided.

 

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Location:

Counseling and Psychological Services


Calendar:

Fall

Category:

Health

Tags:

Music Stress Management fun Counseling and Psychological Services workshop