Safety & Self Care: Rebuilding Self Trust

Monday, November 2, 2026 3 p.m. to 4 p.m.

This workshop will explore ways trauma can impact a person's ability to experience safety and trust. It will also focus on ways to re-build self trust and cultivate a greater sense of security.

This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Opportunities & Workshops (WOW) series! Learn about CAPS and other workshops.

 

Read More

Location:


Contact:


Calendar:

Fall

Category:

Health & Well-being

Tags:

coping Trust Counseling and Psychological Services trauma mental health