Finding Balance in Life - DBT Workshop

Monday, July 17, 2017 1 p.m. to 2 p.m.

Practice mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance in this Dialectical Behavior Therapy-informed workshop.

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Location:

Counseling and Psychological Services: Group room

This event occurs on multiple dates/times. This event takes place at this location on this date.

Event runs on multiple dates (select event date for details)

Date Location
July 10, 2017, 1 p.m. Counseling and Psychological Services: Group room
July 17, 2017, 1 p.m. Counseling and Psychological Services: Group room
July 24, 2017, 1 p.m. Counseling and Psychological Services: Group room
July 31, 2017, 1 p.m. Counseling and Psychological Services: Group room

Contact:


Calendar:

Fall

Category:

Workshop/Conference

Tags:

Wellness Stress Management managing emotions mental health