Drum Your Stress Away! - CAPS Workshops

Tuesday, January 30, 2018 noon to 1 p.m.

Experience the power of music to help you lower stress, increase relaxation skills, build intrapersonal support, and discover your personal rhythm. In this workshop, you will use drums to express yourself by engaging in an evidence-based program to increase overall wellness.

* No musical experience necessary. Drums provided.

Part of the Take Charge Tuesdays workshop series, presented by CAPS.

CAPS workshops are free, require no sign-up, and seats are provided on a first-come first-serve basis.

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Location:

Counseling and Psychological Services: Group room

This event occurs on multiple dates/times. This event takes place at this location on this date.

Event runs on multiple dates (select event date for details)

Date Location
January 30, 2018, noon Counseling and Psychological Services: Group room
February 27, 2018, noon Counseling and Psychological Services: Group room
March 27, 2018, noon Counseling and Psychological Services: Group room

Contact:


Calendar:

Fall

Category:

Workshop/Conference

Tags:

Wellness Stress Management CAPS take charge! drumming