We always aim to create an uplifting environment, but this week we're making it extra meaningful. In honor of National Eating Disorder Awareness Week, our group exercise classes will intentionally highlight body positivity, strength, and self-compassion.
RWC FitnessJoin us for the month of March and participate in our incentive program where students will track the miles they ride in each cycle class from March 1-31. The top 5 participants based on miles will receive a cool RWC prize!
RWC FitnessWe always aim to create an uplifting environment, but this week we're making it extra meaningful. In honor of National Eating Disorder Awareness Week, our group exercise classes will intentionally highlight body positivity, strength, and self-compassion.
RWC FitnessAs a part of Safe Knights Week 2026 come experience all that yoga has to offer under the night sky at the RWC Green Space by Chick-fil-A. Strengthen, stretch, align the body and increase flexibility using continuous flowing movements. Yoga helps relieve physical, mental, and emotional stress, and seeks to bring out the best in you. Please bring a mat …
RWC FitnessStudents who are serious about powerlifting are encouraged to participate in the RWC's annual powerlifting Competition, Thursday 4/16. Each Participant will be given three attempts on squat, bench press, and deadlift to earn their highest total (the sum of the three lifts) and a chance to be the UCF RWC's Powerlifting Champion!! Lifters must weigh in at the RWC prior …
RWC FitnessExperience all that yoga has to offer as the Sun Sets. Strengthen, stretch, align the body and increase flexibility using continuous flowing movements. Yoga helps relieve physical, mental, and emotional stress, and seeks to bring out the best in you. This event will take place at Lake Claire. Please bring your own mat. Walk-ins are welcome.
RWC Fitness