Connect with a Wellness Coach to achieve your personal well-being goals. Learn the basics of couponing and save money on grocery items. Coupon coaching is available by appointment at Wellness and Health Promotion Services every Thursday from 10:30 a.m. to 11:30 a.m. Call Wellness and Health Promotion Services at 407-823-5841 to make your appointment!
SDES JKRTWellness and Health Promotion Services (WHPS) is proud to offer:FreshU Kitchen Cooking Class Get hands on experience in the kitchen and learn how to make delicious, healthy food! You get to eat what you make and take home the leftovers too. Check out our schedule below. All classes take place in the Multipurpose Room of the Neptune Housing Community (behind …
SDES JKRTHealthy doesn’t have to be expensive. Learn the basics of couponing and save money on grocery items during our Couponing 101 Workshop. Discover how you can get name brand items for less or even free. You will receive coupons and a coupon organizer to get you started. Stay for 30 minutes after the class to learn how to apply for …
SDES JKRTYoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary …
SDES JKRTHow to finance your college education. Financial aid, Federal Work Study, Grants and Scholarships can get you money but your still broke....Let us help you win in the game of life! All students welcome. Free admission and no registration required.
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