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Thursday, September 06, 2018

• Wellness/Couponing Coaching (Recurring Event)

  Sept. 6, 2018 at 10:30 a.m. until 11:30 a.m.
  Recreation and Wellness Center: 111 (WHPS Classroom)

  Connect with a Wellness Coach to achieve your personal well-being goals. Learn the basics of couponing and save money on grocery items. Coupon coaching is available by appointment at Wellness and Health Promotion Services every Thursday from 10:30 a.m. to 11:30 a.m. Call Wellness and Health Promotion Services at 407-823-5841 to make your appointment!

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• Couponing 101 (Recurring Event)

  Sept. 6, 2018 at 2 p.m. until 3:30 p.m.
  RWC: 249

  Healthy doesn’t have to be expensive. Learn the basics of couponing and save money on grocery items during our Couponing 101 Workshop. Discover how you can get name brand items for less or even free. You will receive coupons and a coupon organizer to get you started. Stay for 30 minutes after the class to learn how to apply for …

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• Preparing for Career Expo

  Sept. 6, 2018 at 3 p.m. until 4 p.m.
  Student Union: 220 (Sand Key)

  Stand out in the crowd. Career fairs and job expos are a great way to connect directly with the employer. Let's get you prepared to stand out in the crowd and find your next career role. Open to all students. No admission or registration required.

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• Yoga Nidra Meditation with hammocks (Recurring Event)

  Sept. 6, 2018 at 3:30 p.m. until 4 p.m.
  RWC @ Knights Plaza

  Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary …

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• FreshU Kitchen Cooking Class - by RSVP only (Recurring Event)

  Sept. 6, 2018 at 5 p.m. until 6:30 p.m.
  Neptune 158: Multipurpose Room

  Wellness and Health Promotion Services (WHPS) is proud to offer:FreshU Kitchen Cooking Class Get hands on experience in the kitchen and learn how to make delicious, healthy food! You get to eat what you make and take home the leftovers too. Check out our schedule below. All classes take place in the Multipurpose Room of the Neptune Housing Community (behind …

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• Brother to Brother: Fireside chats

  Sept. 6, 2018 at 5 p.m. until 6 p.m.
  Student Union: 221

  Join in on Brother 2 Brother group rap session on trending topics concerning collegiate males. B2B is intended to increase the success of multicultural and first generation males at UCF. Workshops, rap-sessions and social events are planned in order to help this population become academically successful. All students welcome. Free admission and no registration required.

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