This is a blended learning course which combines an online course and an in-person skills session. The purpose of the American Red Cross adult first aid and CPR/AED Blended Learning class is to help participants learn to recognize and respond appropriately to adult first aid, cardiac and breathing emergencies. This course includes an online portion and an instructor-led classroom skills …
SDES JKRTKoru is a mindfulness class designed specifically for young adults teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for four weeks over the zoom platform. The class size is limited to 12 students and includes access to the required book, “The Mindful Twenty-Something” and the Koru meditation app. Tuesday, 9/1- 9/22 …
SDES JKRT