Thursday, February 27, 2020

  • Yoga Nidra Meditation with Hammocks (Recurring Event)

    RWC @ Knights Plaza

    Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary …

    SDES JKRT
  • Tower Garden Workshop (Recurring Event)

    Student Union

    Wellness and Health Promotion Services (WHPS) is proud to offer:Tower Garden WorkshopJoin us to learn life skills associated with growing your own food and maintaining a healthy lifestyle. Today we will be harvesting and you will get to take home some free, fresh, organic produce! Workshops are held at the tower gardens on the 1st floor of the Student Union …

    SDES JKRT
  • Couponing 101 (Recurring Event)

    Recreation and Wellness Center Wet Classroom

    Healthy doesn’t have to be expensive. Learn the basics of couponing and save money on grocery items during our Couponing 101 Workshop. Discover how you can get name brand items for less or even free. You will receive coupons and a coupon organizer to get you started.

    SDES JKRT