Tuesday, February 09, 2021

  • Yoga (virtual) (Recurring Event)

    Virtual

    Join us for an online Yoga class. Connect your mind, body, and breathe in this all level's yoga practice. No experience needed. Please have a mat or towel handy and have water with you. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please sign-up online at https://ucfrwc.org.  

    SDES JKRT
  • Koru Basic Mindfulness Course (Recurring Event)

    Virtual

    Koru, a mindfulness course teaching meditation as well as stress management skills, has 4 sections available in Spring of 2021. Section A: 1/26-2/16, Section B: 1/27-2/17, Section C: 3/16-4/6, Section D: 3/17-4/7.Classes in each section are for 90 minutes once a week for 4 weeks over zoom. A free book and app are included. To register, email pamela.mills@ucf.edu

    SDES JKRT
  • Cardio Kickboxing (virtual) (Recurring Event)

    Virtual

    Join us online for an energizing Cardio Kickboxing class. All levels are welcome! No experience needed. Please have a towel and water with you for class. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please sign-up online at https://ucfrwc.org.  

    SDES JKRT