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Wednesday, March 31, 2021

• Yoga (virtual) (Recurring Event)

  March 31, 2021 at 10 a.m. until 10:45 a.m.
  Virtual

  Join us for an online Yoga class. Connect your mind, body, and breathe in this all level's yoga practice. No experience needed. Please have a mat or towel handy and have water with you. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please sign-up online at https://ucfrwc.org.  

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• FreshU Kitchen Cooking Demonstration (Recurring Event)

  March 31, 2021 at 1 p.m. until 1:30 p.m.
  Virtual

  FreshU Kitchen Cooking Demos teach students how to incorporate fruits and vegetables into their diets and reduce food waste. Stop by to watch the demonstration and try a sample of the dish. 

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• Koru Basic Mindfulness Course (Recurring Event)

  March 31, 2021 at 2:30 p.m. until 4 p.m.
  Virtual

  Koru, a mindfulness course teaching meditation as well as stress management skills, has 4 sections available in Spring of 2021. Section A: 1/26-2/16, Section B: 1/27-2/17, Section C: 3/16-4/6, Section D: 3/17-4/7.Classes in each section are for 90 minutes once a week for 4 weeks over zoom. A free book and app are included. To register, email pamela.mills@ucf.edu

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• Yoga on the Terrace (Recurring Event)

  March 31, 2021 at 5 p.m. until 5:55 p.m.
  Recreation and Wellness Center: Patio

  Join us on the RWC Terrace for an all-levels yoga practice. No experience needed. Please bring a mat or towel, and water. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please bring your UCF ID with you to the facility. A facility-reservation is NOT required for this class. Please sign-up online at https://ucfrwc.org. …

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