Wednesday, March 31, 2021

  • Yoga (virtual) (Recurring Event)

    Virtual

    Join us for an online Yoga class. Connect your mind, body, and breathe in this all level's yoga practice. No experience needed. Please have a mat or towel handy and have water with you. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please sign-up online at https://ucfrwc.org.  

    SDES JKRT
  • FreshU Kitchen Cooking Demonstration (Recurring Event)

    Virtual

    FreshU Kitchen Cooking Demos teach students how to incorporate fruits and vegetables into their diets and reduce food waste. Stop by to watch the demonstration and try a sample of the dish. 

    SDES JKRT
  • Koru Basic Mindfulness Course (Recurring Event)

    Virtual

    Koru, a mindfulness course teaching meditation as well as stress management skills, has 4 sections available in Spring of 2021. Section A: 1/26-2/16, Section B: 1/27-2/17, Section C: 3/16-4/6, Section D: 3/17-4/7.Classes in each section are for 90 minutes once a week for 4 weeks over zoom. A free book and app are included. To register, email pamela.mills@ucf.edu

    SDES JKRT
  • Yoga on the Terrace (Recurring Event)

    Recreation and Wellness Center: Patio

    Join us on the RWC Terrace for an all-levels yoga practice. No experience needed. Please bring a mat or towel, and water. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please bring your UCF ID with you to the facility. A facility-reservation is NOT required for this class. Please sign-up online at https://ucfrwc.org. …

    SDES JKRT