Wednesday, October 18, 2023

  • Koru Mindfulness Course

    John C Hitt Library

    Be more awake to your life with Koru, a free interactive mindfulness course offered to enrolled UCF students. Learn different meditations and mindfulness techniques to create calmness, focus and resiliency! Class dates are Wednesdays on 10/18, 10/25, 11/1 and 11/8 from 2:00 p.m. to 3:30 p.m. Attendance at all four classes is requested. To register follow the link or email for more information.