Thursday, July 06, 2023

  • Koru Basic Mindfulness Course (Recurring Event)

    John C. Hitt Library

    Summer is a great time for personal growth and becoming curious! Register now for Koru, a free interactive mindfulness course offered to enrolled UCF students. Learn different meditations and mindfulness techniques to enhance your wellbeing, focus and relaxation.  Class dates are Thursdays, 7/6, 7/13, 7/20, and 7/27 from 1:00 p.m. – 2:30 p.m., attendance at all 4 classes is recommended.  …