Upcoming Events

  • Koru 2.0

    Student Union

    Have you already completed the Koru Basic Mindfulness course?  Would you like further training in mindfulness techniques? Then register for the Koru 2.0 course.  This course follows the same format as the original Koru course with some additional meditations.  It's offerred to enrolled UCF students and will meet on Thursdays, 5/26, 6/2, 6/9, and 6/16 from 11:15 am- 12:45 pm.  …

    WHPS
  • Koru Basic Mindfulness Course (Recurring Event)

    Virtual

    Become part of the Koru movement! This free interactive mindfulness course is offered to enrolled UCF students. Learn different meditations and mindfulness techniques to become more calm and focused in your day-to-day life! Class dates are Fridays, 5/27, 6/3, 6/10 and 6/17 from 1:00–2:30 p.m., attendance at all 4 classes is requested, classes are on zoom. To register follow the link or email pamela.mills@ucf.edu for more …

    WHPS
  • Koru Basic Mindfulness Course (Recurring Event)

    Virtual

    Become part of the Koru movement! This free interactive mindfulness course is offered to enrolled UCF students. Learn different meditations and mindfulness techniques to become more calm and focused in your day-to-day life! Class dates are Fridays, 5/27, 6/3, 6/10 and 6/17 from 1:00–2:30 p.m., attendance at all 4 classes is requested, classes are on zoom. To register follow the link or email pamela.mills@ucf.edu for more …

    WHPS
  • Koru Basic Mindfulness Course (Recurring Event)

    Virtual

    Become part of the Koru movement! This free interactive mindfulness course is offered to enrolled UCF students. Learn different meditations and mindfulness techniques to become more calm and focused in your day-to-day life! Class dates are Fridays, 5/27, 6/3, 6/10 and 6/17 from 1:00–2:30 p.m., attendance at all 4 classes is requested, classes are on zoom. To register follow the link or email pamela.mills@ucf.edu for more …

    WHPS
  • Koru Basic Mindfulness Course (Recurring Event)

    Virtual

    Become part of the Koru movement! This free interactive mindfulness course is offered to enrolled UCF students. Learn different meditations and mindfulness techniques to become more calm and focused in your day-to-day life! Class dates are Fridays, 5/27, 6/3, 6/10 and 6/17 from 1:00–2:30 p.m., attendance at all 4 classes is requested, classes are on zoom. To register follow the link or email pamela.mills@ucf.edu for more …

    WHPS
  • How to Get a Good Knights Sleep

    Health Center: Conference Room C (206)

    Over 80% of UCF students reported feeling they don't get enough sleep on a regular basis! Join us for a workshop and learn from Student Health Services' resident sleep expert, Kristina Grabnickas, MSN, APRN. You will gain a better understanding of the sleep cycle and why it's important for our health, as well as learn tips and tricks on how …

    WHPS