Learn how to just be. This class for students and RWC members. It introduces the basics of meditating and offers different guided meditations each week.
SSWBThe best way for muscle recovery, building up your immune system and retention of information is a power nap! Join us for a safe, clean, supervised rest (30 mins after set up) and feel invigorated to power through the rest of your day!
SSWBTools to Quit is a tobacco cessation presentation which assists in providing tobacco users with the necessaryguidance and support including free nicotine replacement therapy to become tobacco-free. Sign-up is required by contactingdennisse_rios@hotmail.com
SSWB