New semester, new you? Goal setting is prevalent in most aspects of our lives from New Year's resolutions to even our academic plan of study. But what causes one goal to be successful while others may go unaccomplished? During this presentation you'll learn the difference between a goal and an objective while also learning about the mentality behind successful goal …
SSWBHave you already completed the Koru Basic Mindfulness course? Would you like further training in mindfulness techniques? Then register for the Koru 2.0 course. This course follows the same format as the original Koru course with some additional meditations. It's offerred to enrolled UCF students and will meet on Thursdays, 5/26, 6/2, 6/9, and 6/16 from 11:15 am- 12:45 pm. …
SSWB