Tuesday, January 24, 2023

  • Effective Goal Setting (Recurring Event)

    Virtual

    New semester, new you? Goal setting is prevalent in most aspects of our lives from New Year's resolutions to even our academic plan of study. But what causes one goal to be successful while others may go unaccomplished? During this presentation you'll learn the difference between a goal and an objective while also learning about the mentality behind successful goal …

    SSWB
  • Adult First Aid/CPR/AED Class (Recurring Event)

    RWC Wet Classroom

    The RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (approx. 2-3 hours long) and an instructor-led class skills session (approx. 2 hours long). The online portion must be completed prior to attending the in-class skills session. To register for this class please call 407-823-2408, or walk in to the RWC administrative office between …

    SSWB
  • Napercise (Recurring Event)

    RWC @ Knights Plaza

    The best way for muscle recovery, building up your immune system, and retention of information is a power nap!  Join us for a safe, clean, supervised rest (30 mins after setting up), and feel invigorated to power through the rest of your day!

    SSWB
  • Freshman Edition: Build Winning Resumes (Recurring Event)

    CSEL Building 140: Room 121 and Virtual

    Freshman, how do you craft a winning resume as you begin your academic career? This webinar for freshman students highlights how to incorporate and plan for collegiate co-curricular experiences on a resume.

    SSWB
  • NASM Personal Training Course (Recurring Event)

    Recreation and Wellness Center

    This is a 5-week Personal Training Certification Course that prepares students to become a CPT at the RWC. The course takes place on Tuesdays and Thursdays.

    SSWB