Thursday, November 30, 2023

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  Napercise (Recurring Event)

  Nov. 30, 2023 at 1:30 p.m. until 2:15 p.m.
  Recreation and Wellness Center: Group Exercise Studio 1

  The best way for muscle recovery, building up your immune system, and retention of information is a power nap! Join us for a safe, clean, supervised rest (30 mins after setting up), and feel invigorated to power through the rest of your day!

  SSWB

• Adult First Aid, CPR/AED Blended Learning Skills Session (Recurring Event)

  Nov. 30, 2023 at 2 p.m. until 4 p.m.
  Recreation and Wellness Center Wet Classroom

  About  The purpose of the American Red Cross Adult First Aid, CPR/AED class is to help participants recognize and respond appropriately to cardiac and breathing emergencies. Participants in this class will gain the skills to give immediate care to a suddenly ill or injured person until more advanced medical personnel arrive and take over.  This class requires an online portion …

  SSWB

• Cooking with Lavender (Recurring Event)

  Nov. 30, 2023 at 4 p.m. until 8 p.m.
  Virtual

  Join Lavender Council as we

  SSWB