Thursday, November 30, 2023

  • Napercise (Recurring Event)

    Recreation and Wellness Center: Group Exercise Studio 1

    The best way for muscle recovery, building up your immune system, and retention of information is a power nap! Join us for a safe, clean, supervised rest (30 mins after setting up), and feel invigorated to power through the rest of your day!

    SSWB
  • Adult First Aid, CPR/AED Blended Learning Skills Session (Recurring Event)

    Recreation and Wellness Center Wet Classroom

    About  The purpose of the American Red Cross Adult First Aid, CPR/AED class is to help participants recognize and respond appropriately to cardiac and breathing emergencies. Participants in this class will gain the skills to give immediate care to a suddenly ill or injured person until more advanced medical personnel arrive and take over.  This class requires an online portion …

    SSWB